Hummus Dip



  • 2 cups chickpeas
  • 3 cloves of garlic crushed
  • 1/4 cup lemon juice
  • 1/2 tsp bicarbonate of soda
  • 1/2 cup tahini (sesame seeds paste)
  • Salt & pepper


Step 1

Rinse and drain the chick peas then soak it in water and the bicarbonate of soda for overnight.

Step 2

Drain chick peas and rinse well, then place in a saucepan with plenty of water and cook over high heat until it starts to boil.

Step 3

Lower the heat and simmer covered for about an hour and a half, or until the chick peas are soft.

Step 4

Drain cooked chickpeas and place in a food processor with all of the other ingredients until it becomes a soft paste.

Step 5

Empty in a flat dish.

Step 6

You can decorate with some parsley leaves and drizzle with good quality olive oil.

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